Our Blog
Full Catastrophe Dancing
What do you do after everything you’ve been working on falls apart? Do you dance? Zorba the Greek was able to dance with the full catastrophe of life – both literally and figuratively. If you embody resilience in dance you can access resilience in your whole life.
Adventure in Kindness
Why is it so hard to be kind? The spiritual root of why it is hard to be kind points to why practicing kindness is a spiritual practice. Intentionally choosing to become more kind is to set out on a transformational adventure; it will bring you to the deep source of kindness and make you available to be a generous and fearless agent of good in the world.
Dance to Activate All Things Good
How to mark the transition from winter to spring – with dance! The Winter Water Blessing honors the water for nurturing all the life for the growing season to come. We participate in making it happen by sharing our dancing energy.
May Your Spirit Soar
The red bird and the flying woman are key images for working with the energy of 2025. Explore the meaning of the image of the red bird and flying woman, including the wisdom from the phoenix. Mastering working with the seasons and elements is a central part of learning how to have freedom and ease and prepare your spirit to fly free.