Encouragement, classes, community, and healing sessions with Emily Jarrett Hughes
Learning how to work with (gong) the flow of life force energy (qi or “Chee”) is the essence of qigong. Qigong is an empowering system of movement and meditations that can help you feel better physically and emotionally. Founded on a long lineage of wisdom teachings, qigong also helps with longevity and spiritual awakening
If you wish you had more energy, felt more inner peace, or even better, a sense of hope and possibility in the face of whatever challenges you face, you are in the right place.
Qigong
Quick Links to Everything Qigong
Qigong at Eye of the Heart Center for Creative Contemplation is guided by Emily Jarrett Hughes, a Spring Forest Qigong Certified Instructor and Healer. Click to learn more about Emily and Spring Forest Qigong
Coming Soon!
Coming Soon!
What’s New
Working with Winter Solstice Energy
Truly, the solstice is one of my favorite days of the year. Of course I love to celebrate that the light is getting stronger. What I really love is that Winter Solstice is the gateway for my favorite season of dreaming and inner integration.
At the height of summer, it’s as though we have everything plugged in and turned on: the washing machine, dishwasher, hair dryer, toaster, microwave, TVs, etc. all at once. During that season we have oodles of power. Our job to make sure we don’t overheat.
In the deepest part of winter, just like there is less sunlight, it’s as though we have only a few fuses available in the house.
Spring Forest Qigong Trainings
You can feel better quickly through the simple meditations and movements in Spring Forest Qigong. Discover just how empowering and enlightening the simplicity of the practice is by developing your qigong foundation in a Spring Forest Qigong training. You will learn how to get even more benefit more quickly through the practice.
Becoming a Powerful Healer
Spring Forest Qigong Level Three
Develop your power as a healer by developing your connection to your soul and to the Universe. This advanced Qigong training offers advanced qigong principles and healing techniques. Learn how to draw on the sun, moon, and elements of nature to give more energy as a healer.
Qigong for Healers
Spring Forest Qigong Level Two
Awaken the healer within! A well-trained and developed Qigong Healer is able to move others’ Qi, influence their Qi Field, and inspire them to take action to achieve their optimal health. As a qigong healer you will also learn important Qi cultivation techniques.
Qi Activation
Spring Forest Qigong Level One
Awaken the healer within! A well-trained and developed Qigong Healer is able to move others’ Qi, influence their Qi Field, and inspire them to take action to achieve their optimal health. As a qigong healer you will also learn important Qi cultivation techniques.
Qigong Healing Sessions
Do you long to feel better in body, mind, AND, spirit? Has talking-it-out and medication been helpful and still leaving you stuck – like there is still a piece of the puzzle missing?
What if your healing challenge right now was the excuse you’ve needed to make some big changes in your life to feel better? What if this moment is giving you permission to attend to spiritual questions that have haunted you for a long time?
Do want to not only get rid of your symptoms, but also live with more freedom, ease and joy? Feeling better can mean not just relief from aches and pains, but feeling like your whole life is better than before things got hard.
It would be my honor to walk with you on a transformational healing journey. It gives me deep satisfaction to see my qigong healing clients sleep better, feel better, get stronger, and feel a whole new outlook on life. I know that some form of this transformation is possible for you, too!
Sliding scale rates for qigong healing sessions: let your heart guide you to choose the best amount.
First session rate is $80 – $120 (50 minutes) and $60 – $100 per follow-up session (30 minutes). Rate for meditation healing session is $40. I am open to working out a fee arrangement that makes it possible for you to receive the frequency of healing support that will give you the most benefit.
Testimonials
After this session my headache dropped from a pain level of approximately seven or eight to a three or four. My neck which was very warm with pain when I arrived was now cold and pain free. I felt this very overwhelming sense of peace, calm, pleasantness, relief and very well grounded. It was a wonderful feeling I had never experienced before. – Greg
When [I had a healing session with Emily as] I was recovering from surgery, I could feel a course of energy through me and surrounding me which freed up the grief and trauma that my body was experiencing and allowed me to have a deep sense of compassion with my body for what it was recovering from. This was followed by a sense of being held in love and safety, which was perhaps the greatest gift in the midst of an emotionally pretty dark time for me. – Kathryn
Meet Emily
My name is Emily Jarrett Hughes and I am a healer, teacher, dancer, and mother living in Minneapolis.
The vitality and joy I find in Spring Forest Qigong were a lifeline through a major health crisis and are the inspiration for my teaching and healing practice. I have studied Spring Forest Qigong since 2006, completing Level 5, and am a Certified Instructor and Healer. I lead a hybrid, weekly drop-in qigong practice group. I also teach dance as a tool for healing and transformation. Everything that I do leans into the interrelationship between healing ourselves, healing the water, and healing the world. I have taught hundreds of classes and helped hundreds of people with healing. I love seeing my students and clients strengthen their connection with body, mind and spirit and unlock their capacity to live vibrant, courageous lives.
